Initial Consultation
Your journey will begin with an initial consultation where your hypnotherapist will discuss your weight loss goals, eating habits, and any challenges that you may have encountered with weight  management in the past. This consultation helps your therapist tailor the session  to your sprecific needs.

The Hypnosis Session
The typical Virtual Gastric Band program consists of 4 hypnotherapy sessions.  During these sessions, your therapist will guide you into a deeply relaxed state, similar to the feeling you get just before falling asleep.  In this state your subconscious mind is open to suggestions, allowing the therapist to implant ideas that encourage reduced food intake and healthier eating habits

Visualization of the process
In the first session, your therapist will walk you through the visualization of a gastric band being placed around your stomach.  Although this is entirely imaginary, your subconscious mind accepts it as real, leading to physical changes in how much food you can eat comfortably. 

Reinforcing of Healthy Habits
Throughout the subsequent sessions, your hypnotherapist will continue to reinforce the idea of a smaller stomach and encourage healthier eating habits,  You will also receive suggestions that increase your motivation to exercise and maintain a healthy lifestyle